By thehealthy.com | Meaghan Cameron, MS | 10/25/2023 3:32 PM

New research spotlights a relationship between calorie consumption and inflammation that seems to play a key role in the development of lifestyle diseases. The post New Study: Eating This Daily Could Help You Live Longer appeared first on The Healthy. ... Read full Story

By thehealthy.com | Kristen Fischer | 10/24/2023 6:08 PM

Ask your doctor whether you should have these unhand in case you need them—science is suggesting some vitamins and supplements may help you prevent or recover from COVID-19. The post 5 Supplements and Vitamins to Take for COVID, According to Research appeared first on The Healthy. ... Read full Story

By thehealthy.com | Kristen Fischer | 10/17/2023 3:33 PM

Should you take vitamins for virus season? Medical professionals share what they take (and eat) for optimal nutrition during cold and flu season. The post These Are the Top 4 Vitamins Doctors Take So They Don’t Get Sick During Virus Season appeared first on The Healthy. ... Read full Story

By thehealthy.com | Kiersten Hickman | 10/5/2023 4:13 PM

Plus: An allergist weighs in on the recent analysis and the accuracy of testing food sensitivities. The post New Report: These Top 5 ‘Superfoods’ Are Causing Unexpected Side Effects appeared first on The Healthy. ... Read full Story

By thehealthy.com | Laura Lane | 10/3/2023 7:17 PM

The longtime TV sweetheart has created a formula to make mealtime about family, money-saving, and Earth-friendler cooking. The post Tiffani Thiessen’s New Cookbook Might Have Just Changed Our Minds About an Unappreciated Meal appeared first on The Healthy. ... Read full Story

By thehealthy.com | Leslie Finlay, MPA | 10/3/2023 8:10 AM

"A balanced diet" isn't as simple as the four food groups these days, but nutrition experts list the supplements for the nutrients you need. The post Research: 30% of Americans May Be Short on These 7 Vitamins appeared first on The Healthy. ... Read full Story

By thehealthy.com | Vanessa Rissetto MS, RD, CDN | 9/5/2023 3:58 PM

A registered dietitian reveals what makes a food a "perfect protein"—and chances are, you're already eating a good number of them. The post These Are the 10 ‘Perfect Proteins,’ Says a Nutrition Expert appeared first on The Healthy. ... Read full Story

By thehealthy.com | Dr. Patricia Varacallo, DO | 8/23/2023 8:06 AM

Here's how popular weight loss drugs might affect your protein levels with expert advice from a doctor and dietitian. The post On Weight Loss Medication? You May Be Lacking in This Essential Nutrient appeared first on The Healthy. ... Read full Story

By thehealthy.com | Laura Lane | 7/27/2023 4:00 PM

A million followers say "fresh" and "bright" are just a couple ways to describe Gaby Dalkin's recipes...and her persona. The post ‘What’s Gaby Cookin?’ Lots—Blogger Gaby Dalkin Dishes on a New Cookbook…and the Secret That Got Her Through 6 Miscarriages appeared first on The Healthy. ... Read full Story

By thehealthy.com | Jeff Whittington, MS, CPT, CNC | 7/25/2023 9:02 AM

Ahead of his NBA Hall of Fame induction on August 12, Dwyane Wade opens up about his post-retirement journey, his health, and how he's continued to maintain an elite level of fitness. The post Dwyane Wade Reveals the Post-Retirement Health Scare He’s Been Managing All-Naturally appeared first on The Healthy. ... Read full Story