By Self.com | Jenna Ryu | 5/26/2025 7:00 AM

The transition from unstructured fun back to your boring workweek doesn’t have to be so depressing. ... Read full Story

By Self.com | Erica Sloan | 5/23/2025 11:50 AM

Ditch these behaviors to steer clear of stomach upset and digestive woes. ... Read full Story

By Self.com | Mara Santilli | 5/22/2025 2:43 PM

Here’s how to turn intention into action (without relying on the universe alone). ... Read full Story

By Self.com | Sara Coughlin | 5/22/2025 10:25 AM

There’s cute gear out there, we swear. ... Read full Story

By Self.com | Erica Sloan | 5/21/2025 4:31 PM

Because we all deserve IUD insertions and cervical biopsies that are less...horrible. ... Read full Story

By Self.com | Lisa McCarty | 5/21/2025 10:54 AM

It can sometimes be normal—and other times, cause for concern. ... Read full Story

By Self.com | Malia Griggs, Sara Coughlin, Jordan Galloway | 5/20/2025 5:02 PM

These are the very best options for every type of sleeper. ... Read full Story

By Self.com | Erica Sloan | 5/20/2025 1:44 PM

The research is early-stage, but doctors are hopeful about the hormonal upsides of these weight-loss drugs. ... Read full Story

By Self.com | Cindy Kuzma | 5/20/2025 9:00 AM

As thousands of fans cycled with him on the leaderboard, Bradley Rose was secretly grappling with a serious health threat. ... Read full Story

By Self.com | Julia Ries | 5/19/2025 1:15 PM

From what it actually is to whether it lives up to all the hype. ... Read full Story

By Self.com | Caroline Tien | 5/14/2025 4:50 PM

We can’t believe we have to say this, but there are legit health risks to taking a dip in sewage-saturated water. ... Read full Story

By Self.com | Jill Di Donato | 5/14/2025 4:07 PM

I tried to find calm, one tiny dose at a time. ... Read full Story

By Self.com | Cheyenne Buckingham | 5/13/2025 1:26 PM

Surprisingly, it isn’t always a sign of infection. ... Read full Story

By Self.com | Carolyn L. Todd | 5/12/2025 2:53 PM

You’re probably (hopefully?) doing a few of these things already. ... Read full Story

By Self.com | Jenna Ryu | 5/12/2025 2:19 PM

I didn’t know how to get out of my quarter-life crisis…so I decided to run straight through it instead. ... Read full Story

By Self.com | Erica Sloan | 5/9/2025 10:56 AM

The FDA just approved a tampon-like device that lets you collect your own sample for cervical cancer screening. ... Read full Story

By Self.com | Sara Coughlin | 5/8/2025 10:07 AM

Rise and shine. ... Read full Story

By Self.com | Ashley Abramson | 5/7/2025 1:17 PM

If you’re going through pads like they’re Kleenex, this might be why. ... Read full Story

By Self.com | Kathleen Felton | 5/6/2025 8:30 AM

Experts break down what these products can—and can't—do for you after giving birth. ... Read full Story

By Self.com | Caroline Tien | 5/5/2025 4:12 PM

Spoiler: What you do before you start sipping can play a big role. ... Read full Story