By Self.com | Jenna Ryu | 5/5/2025 11:07 AM

Here’s how to make your soul-sucking career a little more manageable (for now). ... Read full Story

By Self.com | Carolyn L. Todd | 5/2/2025 11:55 AM

A few signs can help you determine if you're ready to start the taper. ... Read full Story

By Self.com | Caroline Tien | 5/1/2025 2:55 PM

You might not be able to salvage that fuzzy green loaf, but you can take steps to slow down the spoilage for next time. ... Read full Story

By Self.com | Sara Coughlin | 5/1/2025 8:23 AM

A podiatrist breaks them down to their insoles. ... Read full Story

By Self.com | Amy Marturana Winderl, C.P.T., Erica Sloan | 4/30/2025 5:10 PM

It’s not going to roll back into your brain, promise. ... Read full Story

By Self.com | Jenna Ryu | 4/30/2025 1:39 PM

We let AI solve our everyday relationship problems. Here’s how its suggestions compared to a human therapist’s. ... Read full Story

By Self.com | Jenna Ryu | 4/30/2025 10:42 AM

Turns out, people have surprisingly strong opinions about where (or when) they prefer to go. ... Read full Story

By Self.com | Amy Marturana Winderl, C.P.T. | 4/29/2025 9:00 AM

“When we don’t see disability in the media, how do we ever normalize an entire group of people?” ... Read full Story

By Self.com | Caroline Tien | 4/28/2025 1:42 PM

From elimination diets to detoxes, these nuggets of misinformation can actually leave you feeling worse off. ... Read full Story

By Self.com | Erica Sloan | 4/25/2025 3:29 PM

Most of the research coalesces around inflammation-busting adjustments. ... Read full Story

By Self.com | Erica Sloan | 4/23/2025 4:58 PM

I’m 30, engaged, and a woman. If anyone were to be convinced, it should be me. ... Read full Story

By Self.com | Korin Miller | 4/22/2025 3:11 PM

Ob-gyns share the symptoms that can signal this common type of growth. ... Read full Story

By Self.com | Michelle Konstantinovsky | 4/22/2025 1:55 PM

Seven months after my daughter's birth, I’m still working to shift my focus and embrace the new skin I’m in. ... Read full Story

By Self.com | Caroline Tien | 4/22/2025 12:42 PM

Find out if you need to rethink your daily sandwich or sushi roll. ... Read full Story

By Self.com | Jenna Ryu | 4/18/2025 2:20 PM

There’s a reason it may work really well for the Kardashians—but backfire horribly for the rest of us. ... Read full Story

By Self.com | Erica Sweeney | 4/18/2025 2:04 PM

Here's what worked for them during this hormonal rollercoaster ride. ... Read full Story

By Self.com | Erica Sloan | 4/18/2025 1:43 PM

Certain behaviors and nutrients might have some sway, but to what extent and for whom is still fuzzy. ... Read full Story

By Self.com | Erica Sloan | 4/16/2025 10:47 AM

Common infections don’t have a monopoly on bladder pain and urgency. ... Read full Story

By Self.com | Sara Coughlin | 4/15/2025 2:34 PM

We’re all in this together. ... Read full Story

By Self.com | Kathleen Ferraro | 4/15/2025 11:10 AM

No one prepared me for the way grief might affect my body, not just my mind. ... Read full Story